Summer is here, and so are cold treats, outdoor adventures, and family vacations! While this season is all about fun and relaxation, it’s also important to stay mindful of your dental health. At Scioto Smile Studio, we want to help you and your family enjoy every sunny moment without putting your smile at risk.
Here are some easy, dentist-approved tips to keep your teeth healthy all summer long:
1. Stay Hydrated — Especially with Water
Dehydration is common in summer, and a dry mouth means less saliva to protect your teeth. Sip on plenty of water, especially after meals or sugary treats. It helps wash away food particles, neutralize acids, and keep your breath fresh!
💡 Bonus Tip: Choose fluoridated water whenever possible to help strengthen enamel.
2. Be Mindful of Sugary Treats
We all love ice cream, slushies, and lemonade — but these summer favorites are high in sugar and can increase the risk of cavities. You don’t have to skip them completely! Just try to:
- Enjoy them in moderation
- Avoid sipping sweet drinks throughout the day
- Rinse your mouth with water afterward
3. Protect Your Smile During Sports
Summer is a popular time for outdoor sports and activities. If you or your child is playing contact sports like football, basketball, or even skateboarding, don’t forget to wear a mouthguard to prevent dental injuries.
Need help choosing the right one? We can help guide you!
4. Don’t Take a Vacation from Brushing and Flossing
Even if you’re away from home, stick to your twice-a-day brushing and once-a-day flossing routine. Travel-size dental kits are perfect for keeping up with your oral hygiene while on the go.
Heading out on a trip? Pack your toothbrush, fluoride toothpaste, floss, and a travel-sized mouthwash — your smile will thank you.
5. Book a Mid-Year Checkup
Summer is a great time to schedule dental cleanings and exams — especially for kids on break from school. Preventive care now means fewer surprises later in the year.
At Scioto Smile Studio, we’re here to make your visits comfortable, friendly, and stress-free.
Let Your Smile Shine All Summer Long
By following a few simple habits, you can keep your teeth strong and your smile bright all season. Whether you’re enjoying a scoop of your favorite ice cream or gearing up for a beach day, remember: a little dental care goes a long way.
📍 Visit us at 4290 Home Rd, Suite C, Powell, OH 43065
📞 Call us to schedule your summer dental checkup or book an appointment online today!