Bad breath — also known as halitosis — can be uncomfortable and embarrassing, but it’s more common than you think. The good news? With the right habits and professional care, it’s entirely preventable.
1. Brush and Floss Daily
Poor oral hygiene allows bacteria to grow and cause odor. Brush twice a day and floss to remove trapped food particles.
2. Stay Hydrated
Dry mouth encourages bacteria buildup. Drinking plenty of water and chewing sugar-free gum stimulates saliva and keeps your mouth fresh.
3. Avoid Odor-Causing Foods
Garlic, onions, and spicy foods linger in your breath. Balance them with crunchy fruits and vegetables that naturally clean your teeth.
4. Schedule Regular Dental Cleanings
Professional dental cleanings remove plaque and tartar that brushing can’t reach — one of the best ways to prevent bad breath.
5. Visit Your Dentist Regularly
Sometimes, bad breath signals an underlying dental issue like gum disease or decay. A timely visit to your dentist ensures your mouth stays healthy and fresh.
At Scioto Smile Studio, our family dentistry services focus on prevention, comfort, and care for every age group. With routine checkups, personalized guidance, and deep cleanings, we help you enjoy long-lasting oral freshness and confidence.
📍 4290 Home Rd, Suite C, Powell, OH
📞 (740) 938-4008